Everyone who has ever been to the doctor has had their blood pressure checked. Without blood pressure you wouldn’t be able to live. The blood could not circulate though out the body and carry oxygen to your vital organs. One in every five Americans has hypertension!
You can live for many years with high blood pressure [...]
Confucius said: “Men do not mirror themselves in running water – they mirror themselves in still water. Only what is still can still the stillness of other things.” In our super-busy, hectic, often frantic, overworked, overburdened world, we do not take the time to be still and hear our self breathe. To inspire is to [...]
Lowering your blood pressure, even if your readings are already in the normal range, has its benefits. To lower your pressure is about adopting a lifestyle modification program aimed at lowering your blood pressure. If you don’t know what high blood pressure is or how it affects you. I encourage you to keep reading and [...]